Don't panic.It is necessary to acknowledge and understand the fact that this is a natural process that cannot be restored.In our body, continuous operation of the cellular system occurs.Cells are updated.But over the years, this activity reserves are dry.The body wears and organs.All of this is shown on the face, whose aging can be ahead of age -related changes in the internal system or delay.But it should be considered the fact that external factors, as well as diseases of the endocrine system and other internal organs, have an effect on the skin.Consider the other causes for skin aging.These include:

- Descent.
- Smoke.
- Pressure.
- Poor nutrition.
- Drink excess alcoholic beverages.
- Ultraviolet.
In the framework of the article, we cannot consider in more detail the causes of skin aging, but now at least the source of this process is known.Before talking about home rejuvenation at home, we will briefly address the same important issue on how to slow down aging.And for this time, there is an effective way to rejuvenate the face at home with quick results, and another excellent tool is retinoid ointment.It's cheap and affordable for everyone.The main component is retinoic acid, acting as a vitamin A, which contributes to cell regeneration.Ointment also helps eliminate acne.The components that form components quickly heal wounds, not allowing scars to form.Here's a mask recipe.
The advantage of the house
The main advantage of salon rejuvenation methods is their high efficiency.There are many procedures that allow you to get visible results after the first session.Homemade, of course, clearly loses them quickly.But they have some advantages as more and more women return to recipes and folk methods:
- Authenticity.The main ingredients used in home cosmetology: vegetables and essential oils, cosmetic clay, gelatin, decoctions and herbal tinctures.And even recently, many combine them with pharmaceutical medicines, natural composition is clear.
- Hypoallergenicity.Even for sensitive skin, it is very possible to choose a product that will not irritate it and cause a negative reaction.In most recipes, materials can be replaced or controlled by their numbers.
- Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then high home care -Quality is available to everyone.Most of the products used for it are in almost any modern kitchen, and the lost can be purchased at the nearest supermarket or shop.
- Resolution.In order to have a continuous and significant effect, skin rejuvenation should be done at home at least a month.And it is usually formed in 21 days.Therefore, for many women who have turned to people's methods, they are a way of life.
- Long effects.With systemic home care, it has a cumulative effect.Each month, the skin conditions improve, and the aging process is slowing down.This prevents more radical methods for years.In addition, most anti -addictive procedures positively affect a person's general condition.Laser technology and surgical operation are severe pressure for the entire organism that creates a serious burden on immunity.
How to deal with women aged 30-35?
There are several tips that will allow you to return the youth:
- Eat properly.Eat more vegetables, fruits and herbs.Excludes fatty and dangerous foods.Drink a lot of clean water.
- Moisturize the skin.It should apply cream to eyelids and from wrinkle moisturizing lotions.
- Apply cosmetics correctly.
- Do not abuse the sun.
- Learn to rest.Persistent and psychological tensions contribute to the appearance of premature wrinkles.
- It needs to sleep properly, so that there is no pressure on the pillow.
- Be careful with soap gel and dry bath.Rinse more than wash your face.
- Don't forget about massage and gymnastics, we'll talk about the first in detail below.
This proposal will help in the face of the face at home.To be right -to fight against skin aging problems, we will consider the wound stage.
Skin at this stage is sophisticated, they begin to irritate the appearance of the wrinkles.We will rejuvenate the face at home.So, make a cucumber mask.
We take:
- Fresh cucumber.
- A handful of red currants.
- Sour cream (20-26%).
Prepare cheating from cucumbers and berries, add sour cream.Mix everything.This mask is rejuvenated by the skin, saturated with vitamins and white.
An important rule
Any anti -cosmetological procedure requires skin preparation: it is necessary to protect it as much as possible from pressure and provide additional moisture.
- It should pass for at least two weeks (or better a month) after active sunset.
- Simultaneous or continuous pathways of similar or persistent procedures.
- A few days before the procedure, it makes sense to refrain from smoking and alcohol.
- Try to avoid spicy foods and salt so as not to expose the vessel to the load and not cause swelling.
- It does not hurt to conduct intensive moisture courses with serum or mask.
- It is important to understand that many procedures are quite painful and may require recovery for several days.
- In order for the regeneration of the home to be safe and effective, you need to know and adhere to the basic rules that tell us about:
- Start the process with purification.Before doing any anti -addict procedures, the face must be carefully washed and removed with a tonic to eliminate the previously used cosmetics waste.
- Conduct tests for allergies.This must be done before using every new recipe or ingredient, although the skin is not exposed to strong allergic reactions.Sometimes they appear on the most harmless components and can lead to serious consequences.
- Don't burden the skin.This is dangerous because it prevents additional recovery.Masks can be done no more than 3 times a week, intense massage and hardware procedures, use cream only in the morning and evening, if there is no need for more active care.
- Do not exceed the mask exposure time.Some of them contain components that are annoying to the skin and can cause burns.Oil masks can score pores and complicate cellular breathing if you keep it for too long or not washed.
- Consider the type and condition of the skin.Incorrect masks and other care products can lead to expected results.If it is difficult to decide on your own skin type, it is advisable to consult a specialist.

And we can't forget important principles like systematic.To avoid familiarizing the skin to certain components, it is advisable to use masks and creams with courses that last for 1-1.5 months, and then rest for 1-2 weeks and then choose a new product.
Steps and signs of front epidermis
When you should hear the first bell:
- The initial level of spread is 15-20 years old.The regeneration process runs fast, and no signs can be seen.But the skin gradually loses its ability to maintain moisture, in the morning you can feel tight.
- Next, we celebrate the boundaries of 23, 25 and 35 years.During this time, cell regeneration slows down.The subcutaneous fat layer, which protects against the effect of free radicals, is thinner.Different depth wrinkles, unfortunate pigment spots appear, become clear nasolabial folds, and pores increase.
- The next level of aging is from 35-45 years.Existing grooves have a large depth, swelling appears.The nasolabial and nasolabial areas are more prominent.There is a deformation of the oval face.
- And the final stage of Wilting starts at 45 years.The problem area acquires a more aggressive form.The contour of the face is spreading, sagging, swelling, various sagging appears in the lower area, the nasolabial folds deepen.The wrinkles in the eyes are clearer.
In the narrative process, given the way of combating the wound, we will provide suggestions at each stage of aging.So let's start.According to most women, effective facial rejuvenation in the modern world is very likely. They need to be combined with high quality cosmetics and mobile electrical appliances.However, experts recommend that after 35 years, at least twice a year, appears at the cosmetics office.
Honey
We need:
- Honey - 40 ml.
- Sunflower oil - 60 g.
- Egg yolk.
Rub the egg yolk with honey thoroughly and add oil.It is used several times in a row, every five minutes, until the mass ends.More suitable for dry skin.We need oats, honey and protein.We take the product in the same proportion.A warm honey mixture with flour and slightly beaten protein.We use the thick mass of the skin and hold it until it is completely dry for about 20 minutes.
We care about skin and after 40 years
At this stage, the epidermis requires careful care.Of course, you need to consider the condition and type of skin.We will consider the mask for home -based regulatory after 40 years for everyone.We give some general suggestions:
- Be careful to study the composition on the packaging of cosmetic products to prevent allergies.
- Test on a small area of skin.
- Before the procedure, be careful to clean the skin, and then use moisturizing cream and nutrients.
To preserve youth, it is necessary to carry out comprehensive care: masks, cosmetic procedures, massage.
Cooking the skin before the procedure properly
We will provide recipes for face -to -face rejuvenation, but will first tell you how to prepare.So:
- Sweep the skin.You will need 100 grams of grass and one liter of water.We make a boil, insist for 15 minutes and pour boiling water (500 ml).We lowered our head over the pelvis and covered with a towel.
- Then we used a scrub.You can cook yourself from the oats.Roll them and add milk.We apply slurry in the face, massage, leave for 5 minutes and wash.
The skin is ready.Remember:
- The mass should be at room temperature.
- Rinse the product by boiling herbs or clean water with a cotton pad.
- From the procedure, it is worth holding back if there is a visible damage to the skin.
However, you should apply a mask twice a week, after our two -month course of rest for six months.Reviews for home rejuvenation at home are only positive.So, to the mask recipe:
- From gelatin.In 120 grams of water, dilute 15 grams of gelatin.After the swelling, we heat it slightly and add flour (15 g) until the creamy mass is obtained.
- Starch.We melt 60 grams of starch with water, until thick slurry.Mix with 10 grams of lemon juice.
- Cognac mask.It consists of 15 grams of strong drinks, honey (10 g), kefir (30 g) and egg yolk.
- Apple.It is made from apples and sunflower oil (15 grams) or olive and protein.
In the summer, we pampered ourselves with watermelon, berry mask.Home -facial rejuvenation can be achieved using wine juice.We knead 100 g of grapes, filter the juice.We put the wipes on it for 10 minutes, and then for another 15 minutes.And don't forget to massage to rejuvenate the face at home.There are many types of massage, consider the classic version.It is necessary to clean the cosmetic skin and apply a little moisturizer or oil.Four fingers must be involved.So, the first stage:
- Put your finger at the angle of the lip.
- With the movement of rubbing light, we move to the outside corner of the eyes.
- And also in the opposite direction.
- We do the same thing with the ear and return.
In the second stage, we will insert the forehead in the process:
- We put our fingers in the middle of the forehead.
- Slowly in the circular movement we head to the temple and back.
After that, the skin stroke, while at the same time pressing all parts of the skin.The last third stage is the point massage.We produce a pleasant tapping with your fingertips on the face and neck. Massage for home -skinned facial rejuvenation is necessary, as good results can be achieved only using an integrated approach.Alternatively, you need to eat properly, maintain your health and protect yourself from nerve shock.Choose cosmetics carefully, carefully study information on the packaging of cosmetic agents.
How to take care of hair with natural remedies
Of course, there are just a few masks.For home regulation, massage is needed as air, as well as mandatory lifting creams.Makeup should be removed with milk, rather than soap, which drys the skin around the eyes.In the morning, it is advisable to wipe the face with ice from herbs or lemon juice, as well as make a variety of compression.Choose the optimal program of gymnastics training for yourself and do complex regularly.How to boost hair growth?Spray rosemary hydrolytes or wisely into the scalp and hair after each washing - this will make the hair thick, strong and shiny, accelerating their growth.How to use excess cream.They apply their night cream, and the advantage remains in my hands?Rub them at the ends of the hair - the next day there will be no cream traces, and the hair will be flexible and elastic, stopping.Such a mask will strengthen the roots, make the hair strong and elastic, cleanse the scalp and restore cell breathing.